Showing posts with label migraine. Show all posts
Showing posts with label migraine. Show all posts

This ONE Ingredient Can Stop A Migraine Instantly




If you’ve ever had a migraine, you know that the pain can be excruciating and you would do anything to make it stop. Although traditional medicine offers migraine relief, and other home remedies exist, you won’t believe how easy this one natural ingredient can take away your migraine pain.
According to the Migraine Trust, 54% of migraine sufferers experience one or more attacks per month, and 13% claim one or more attacks per week. As a result of migraines, an estimated 25 million days are lost from work or school because of migraine worldwide. The World Health Organization classifies severe migraine attacks as among the most disabling illnesses, comparable to dementia, quadriplegia and active psychosis.
Migraine sufferers know that a migraine is not like a usual headache. The severity of the pain and the duration are typically what sets a migraine apart from a regular headache.
If you are unsure what type of head pain you are experiencing, you can read more on this topic here.  Consult your doctor for help if the pain does not subside with over the counter medication or home remedies.

WHAT IS HAPPENING DURING A MIGRAINE?

Inside your head, blood is flowing in a circle like a halo, providing oxygen to all of your brain tissue. Neurons are firing and all of your bodily functions are being controlled by the computer that is your brain.
When a migraine happens, two things are causing you pain. First, blood vessels are dilated. They open up and more blood that usual starts flowing to your brain. The pressure on the blood vessels of the increased blood flow is one cause of the pain that you feel.
The second cause of pain, according to the Migraine Relief Center is that “cranial vessels leak, causing swelling in the area.” No wonder you feel pressure in your brain when you have a migraine.
Migraines can last from 4 to 72 hours. During that painful time frame, some people feel nausea to such an extreme as to cause vomiting. Often, people experiencing a migraine need to lie down and rest to recover until the pain subsides.
During a migraine some people will also experience visual hallucinations, like tiny lights appearing or tunnel vision where their field of vision is closed off. This is common but it can make any normal activities like driving impossible until the migraine passes.

WHAT CAUSES MIGRAINES?

A migraine can be caused by an environmental trigger such as red wine, stress, sustained loud noise, dehydration, soy products or even weather pressure changes. Migraine sufferers quickly learn to look for and avoid the possible triggers that brought on the migraine.
Women have a higher incidence of migraines due to hormonal changes. Women sometimes find that they are more likely to experience a migraine during the same time of their monthly menstruation cycle. Other hormonal changes like pregnancy or menopause can bring on a change in migraine frequency.

OVER THE COUNTER REMEDIES

The Migraine Trust says that “migraines remains undiagnosed and undertreated in at least 50% of patients, and less than 50% of migraine patients consult a physician.” Most try to fix the pain themselves by taking their usual pain reliever such as ibuprofen, aspirin or acetaminophen.
Both aspirin and ibuprofen act to thin the blood and they will have a small effect on a migraine by reducing the pressure on blood vessels in the brain. The time that it takes for these to have an effect is excruciating for the person suffering for the headache.
Prescription medications are also available from a doctor in pill, patch, injection or nasal inhalant forms. For oral medication, migraine sufferers take them at the first sign of symptoms. Other forms are meant to be faster acting or in the path form, deliver a steady dose of medication to help prevent migraines.

THIS ONE NATURAL INGREDIENT CAN STOP A MIGRAINE INSTANTLY

The one miracle cure for your migraine? A drop of high-quality essential frankincense oil placed on the pad of your thumb, then pressed into the roof of your mouth is a natural remedy that can stop migraines instantly.
Ancient Egyptians used frankincense oil as a natural migraine remedy when it was applied externally to the head. Some people report disliking the taste of the oil so they use it in specific massage points on their head. Put the oil on your fingertips and rub your temples, forehead, back of your neck and scalp.
One study found that the monoterpenes in frankincense and other essential oils act as a powerful anti-inflammatory. This reduces the swelling of the blood vessels and reduces the pain. A second study showed that frankincense oil reduced the intensity and frequency of headaches in patients who experienced debilitating cluster migraines.
If you are one person for whom the frankincense oil does not work, try something to constrict your blood vessels, such as applying cold. A wrapped ice pack applied to the back of the neck or even running cold water over your head should help reduce the size of your blood vessels. Holding some cold water in your mouth while breathing through your nose will also help.




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How To Instantly Stop A Migraine With Salt




Migraine sufferers are often anxious to rid themselves of the terrible pain characterizing this condition. A migraine is nothing to laugh at; a really bad migraine can pretty much cripple you and take you down for the rest of your day. What’s worse, there are some migraines that can’t be abated with your usual pain killers. So, what’s the next best thing to use? Salt.

How to Use Salt for Instant Migraine Relief

Being acquainted with migraines, I literally have used everything in the past to attempt to stop it.  Migraines are one of those things that simply ruin your life for the day. However, eventually, I did find a method that worked for me!  I am very happy I didn’t have to resort to conventional medicine.
When you use salt to relieve migraines, make sure to use high quality salt such as Himalayan crystal salt. It’s the most complete salt in the world. It contains 84 minerals, electrolytes and elements – a fascinating number considering that there are only 118 elements known to science. This salt helps reduce the severity of migraine headaches, strengthens the immune system, increases energy levels, balances serotonin levels in the bloodstream, restores the body’s alkaline and electrolyte balance and much more.
Also, this method is very easy.



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Here’s How To Instantly Stop A Migraine With Two Cheap Ingredients




If you suffer from the intense pain of migraine headaches, you know just how debilitating it can be. It can stop you from working, driving a car, or having fun with your friends. It really is an unfortunate thing when a migraine hits. Usually you can’t even predict when it’ll happen!
Fortunately, there are natural remedies that in some can almost immediately cure a nasty migraine headache. There are two ingredients that are most effective in combating the pain of a migraine: lemon and ginger.
When it comes to relieving my headaches, I like to mix the two in a tea. Here’s how I do it:
  1. Add a teaspoon of dried ginger powder to a mug and add boiling water to it. Feel free to steep a favorite type of tea as well.
  2. Allow to cool for a bit, then add the juice from half an organic lemon.
  3. Drink the tea once it’s cooled to a lukewarm temperature.
  4. Repeat 3-4 times a day if the migraine persists.
Typically, one cup will get rid of a migraine but sometimes they’re more intense than usual.



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8 Highly Effective Headaches Solutions Without Pills


Try these natural remedies to get rid of those horrible headaches;


A headache is pain that almost everyone experiences at least once in their lifetime. Headaches often consist of a sense of tightness all over the head, somewhat as if a rubber band was wrapped around it. We’ve collected some of the best remedies to help you deal with the headache.

Several lifestyle factors that may cause headaches

Alcohol
Certain foods
Lack of sleep
Poor posture
Skipped meals
Stress
Dehydration


8 Natural Remedies for Headaches

Willow bark

It is known as the natural alternative to aspirin, willow bark is actually what aspirin was originally made from. It contains the pain-relieving compound salicin, and is one of the most common natural remedies for headaches.

Lemon

Fresh lemon juice with tea is one of the best cures for headaches. The lemon peel is also very useful. Pound the lemon peel into a fine paste and apply it as a plaster on the forehead.

Ginger Tea

Make tea by crushing ginger root and add it to boiling water. This home-made tea reduces inflammation in about the same amount of time as it would take an aspirin to work. It has been used for centuries in Asia to treat a number of ailments.

Feverfew

One of the oldest herbal remedies for migraines, this plant can be used in many forms, included steeped in tea or even eaten raw, it contains a powerful chemical called parthenolide, which has been linked to warding off migraines.

Cloves

Cloves can be used to ease a throbbing headache due to its cooling and pain-relieving properties. Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain.

Lavender Oil

Lavender oil is a great remedy for alleviating headaches. Simply smelling the soothing scent of lavender essential oil helps, so you can just put a few drops on a tissue and inhale it. You can also add 2 drops of lavender oil to two cups of boiling water and inhale the steam.

Caffeine

Caffeine is a double-edged sword,” says Mauskop. If you’re too dependent on multiple cups of coffee a day (or even frequent doses of certain headache medications formulated with caffeine) you’re likely to experience rebound headaches when the jolt starts to wane. However, in small doses, a little bit can help reduce pain.

Magnesium

When taken daily, magnesium may help reduce the frequency of migraines. The mineral helps to calm nerves, which tend to get overexcited during a migraine. Some studies have found that migraine sufferers tend to be deficient in magnesium.



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Sources:

http://www.34-menopause-symptoms.com/headaches/articles/top-5-home-remedies-for-headache-relief.htm
http://headaches-and-migraines.yoexpert.com/headache-treatment-9171/what-are-the-five-most-effective-home-remedies-for-3509.html
http://www.searchhomeremedy.com/home-remedies-for-sinus-headaches/

By Geary Andrew via Natural News

How to Recognize Which Headache is Dangerous




How to Recognize Which Headache is Dangerous

Headaches are common in our daily life. Usually they are not serious and occur from stress, sinus, and tension. The problem arises when you have to differentiate between dangerous and non-dangerous headaches which are rare, but require immediate attention. Before you ignore a serious, urgent headache you should know when to see a doctor.

Here are some which require your attention:
 
• Thunderclap headache
 
This type of severe headache that occurs frequently, it develops within 60 seconds and has severe pain. Causes of a thunderclap headache can be bleeding in the brain after an injury, stroke, or aneurysm.
 
• Headache after injury
 
If you have experienced a head injury your headache requires special attention. A headache after an injury may indicate concussion and requires immediate medical treatment. Even a fairly minor injury to the head can cause an invisible bleed, causing pressure in the skull.
 


• Headache that is worse upon waking
 
A headache that’s worse in the morning and causes vomiting is a dangerous headache. As the day progresses it gradually improves but worsens with exercise, coughing, or bending and does not improve with regular headache medicines. Beware! This can be a sign of brain tumor. Per Casilda Balmaceda, M.D., an Assistant Professor of Neurology at Columbia University College of Physicians and Surgeons in New York City, only 8% of those with brain tumors have headaches as the first and only symptom.

• Worst headache of your life
 
You can actually find the term, “worst headache of your life,” in medical textbooks to describe the pain linked with a subarachnoid hemorrhage caused by a ruptured cerebral aneurysm. It involves pain in the upper neck and head when lying still, stiff neck, inability to tolerate light, confusion, and vomiting. See a healthcare professional right away for diagnostic testing.
 
• Sudden headache
 
A headache that occurs suddenly without cause demands concern. These headaches can be severe and often make one side of the body numb, it can also cause weakness in your face, arms, and legs. This sudden headache can be a sign of a stroke. Other symptoms include loss of balance, difficulty in seeing from one or both eyes, and trouble walking or speaking. If you experience any of these symptoms you should immediately see your health care professional.
 
• Unusual headaches
 
If you are experiencing any unusual headache you should consult your health care professional.  

Some features of unusual headaches include:
 
• Those that develop after age 50
• The frequency, location, and severity changes frequently
• Worsens each day
• Hampers vision and speech
• Occurs after activities like weight lifting, sex, or jogging
• This is the worst headache you have ever had
• With the headache you suffer from memory loss, difficulty moving extremities, loss of balance, and confusion
• They occur with fever, nausea, or vomiting and are not linked to other health issues
• Headache linked with shortness of breath
• Accompanied by seizures
• Your headaches limit your ability to work and/or participate in life events




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Source: PositiveMed