If you suffer from the intense pain of migraine headaches, you know just how debilitating it can be. It can stop you from working, driving a car, or having fun with your friends. It really is an unfortunate thing when a migraine hits. Usually you can’t even predict when it’ll happen!
Fortunately, there are natural remedies that in some can almost immediately cure a nasty migraine headache. There are two ingredients that are most effective in combating the pain of a migraine: lemon and ginger.
When it comes to relieving my headaches, I like to mix the two in a tea. Here’s how I do it:
- Add a teaspoon of dried ginger powder to a mug and add boiling water to it. Feel free to steep a favorite type of tea as well.
- Allow to cool for a bit, then add the juice from half an organic lemon.
- Drink the tea once it’s cooled to a lukewarm temperature.
- Repeat 3-4 times a day if the migraine persists.
Typically, one cup will get rid of a migraine but sometimes they’re more intense than usual.
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