The Real Reason Behind Pain: How the Spine is Connected to Internal Organs!

If the spine is out of order, the organs will feel it...

Right after I had my first son, I suffered headaches and some digestive issues. I had never had digestive issues before, but I passed it off as a side effect of giving birth to a living being. I also blamed the pressures of being in school and raising a small child.

My husband went to a chiropractor to treat some pain in his hands, and that is when I decided to try it as well. The chiropractor re-aligned my spine and, with weekly visits, I was feeling much better.
When my family and I moved to South Korea, I could not find a chiropractor. I did, however, find an excellent acupuncturist that had his office two blocks away from my front door. Instead of working on my spine, the acupuncturist worked on the muscles around my spine.

 Wikimedia

I feel the results of both were the same. I always felt much better when I took the time to take care of my spine and nervous system.

This is because all our organs receive messages from our brain via our spinal cord. The lungs know to breath in and out because of the messages they receive from the brain. The heart beats because of these messages as well. Every organ in our body is connected to the brain and blocking this connection—even a little—can cause serious health issues.

Some health problems are easily felt like numbness in the fingers or a headache. Some troubles are not so apparent like digestive issues or kidney problems. If the spine is out of order, the organs will feel it.

 Wikipedia

If one takes a look at the image above, one can see how the nerves from the spinal cord connect to specific areas of the body. A chiropractor or acupuncturist will be able to spot spinal problems and fix them over time. This is what they are trained to do.

It is important, however, to take care of the spine every day.

Here are some tips to take care of the spine from Spine Health:

• Sitting correctly or using an ergonomic chair while at work is a good way to take care of the spine.
• Exercise abs and back daily to strengthen the muscles around the spine and keep it in place.
• Take time to get a massage, see a chiropractor, or an acupuncturist. This will help the spine stay in the correct shape.
• Wear shoes that support the feet and feel comfortable. Uncomfortable shoes, especially pumps, will injure the back and spine.
• Sleep with the spine in mind. Choose a mattress and pillow that supports the spine and try to sleep in a natural position. Also, try sleeping on your arm to get a nice straight spine when lying on your side rather than using a pillow that can tilt your head up and kink your neck.

If one is suffering back pain, it is important to seek professional help. Spine problems, like a pinched nerve, if not taken care of, can become extremely severe. The spinal cord controls the body. In order to be in the best of health, the spine needs to be in good health.

Take care of your spine and it will take care of you all the years of your life.

Also, try some stretches to improve spine health!

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By Katherine Crofton via Davidwolfe.com

How To Instantly Stop A Migraine Using Just One Ingredient

Himalayan salt contains 84 precious elements that are found in our body, thus supplying our body with all the necessary & essential minerals:

Migraine sufferers are often anxious to rid themselves of the terrible pain characterizing this condition. A migraine is nothing to laugh at; a really bad migraine can pretty much cripple you and take you down for the rest of your day. What’s worse, there are some migraines that can’t be abated with your usual pain killers. So, what’s the next best thing to use? Salt.

How to Use Salt for Instant Migraine Relief

Being acquainted with migraines, I literally have used everything in the past to attempt to stop it.  Migraines are one of those things that simply ruin your life for the day. However, eventually, I did find a method that worked for me!  I am very happy I didn’t have to resort to conventional medicine.

When you use salt to relieve migraines, make sure to use high quality salt such as Himalayan crystal salt. It’s the most complete salt in the world. It contains 84 minerals, electrolytes and elements – a fascinating number considering that there are only 118 elements known to science. This salt helps reduce the severity of migraine headaches, strengthens the immune system, increases energy levels, balances serotonin levels in the bloodstream, restores the body’s alkaline and electrolyte balance and much more.

Also, this method is very easy.

Just take a glass of lemon juice with a high concentration of Himalayan crystal salt and drink it. It works like magic! Start small: the juice from half a lemon and one teaspoon of salt works for most people.

Another method: This Herb Cures Migraines & Menstrual Cramps

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Source: livingtraditionally.com via Real Farmacy

THIS Is How Your Face Changes After 28 Days Of Drinking Water

After having headaches and problems with stomach digestion, a 42 year old mother of two named Sarah Smith went to go see a neurologist and nutritionist, who then advised her to drink three liters of water a day.

After drinking a little bit less than a gallon of water a day (3 liters was the recommendation to be specific) for a 28 day period of time, she decided to document and share her amazing results;
 

These are the results week-by-week:

Week 1:

Weight: 8st 7lb
Waist: 28in

She experienced some breakouts over her body and face because toxins were being expelled from her body. Her headaches gradually disappeared and her stiff joints began to loosen up.

“Usually I start my day with a cup of tea, then I might have a glass of water with my lunch and one with dinner — that’s about a liter of liquid in 24 hours. It feels like plenty, but apparently it’s not nearly enough,” writes Smith in her article for  The Daily Mail.

Week 2:

Weight: 8st 6lb (lost a pound)
Waist: 28in

Her skin tone started evening out and her blemishes, as well as here wrinkles under her eyes began to fade.

Week 3:

Weight: 8st 6lb
Waist: 27.5in (lost half an inch)

Dark circles under her eyes and wrinkles began to fade away. Her beauty therapist said her cells have become better at regenerating since the introduction of more water into her diet.

Week 4:

Weight: 8st 5lb (lost another 1lb)
Waist: 27in (another half an inch)

By the end of the 28 days, Smith had clear firmer healthier skin, and she also became more energetic, She had this to say about her progress,

“I feel fitter, leaner and healthier, and my husband and friends tell me I look ten years younger. Who in their right mind wouldn’t want to try something which gets such incredible results?”

The proof is self evident guys, if this doesn't motivate you to drink more water, I don't know what will.

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Press A Finger And Your Back Pain is Gone! See What Happens When You Press Your Other Fingers

Many people, ancient and living today, believe(d) that most of the body’s ills comes from within. The disharmony can be achieved via bad diet, bad habits, and/or poor thoughts. Jin Shin Jyutsu is an ancient art of natural healing from Japan that uses pressure points to relieve stress and create harmony again in your body.

You can use the image above to find the right fingers for applying pressure and watch it help relieve the symptoms in your body.

If you put pressure on the thumb:

You can bring harmony to your stomach and spleen. You can also relieve nervousness, anxiety, depression, relieve skin problems, headaches, stomach aches, and the sensation of being ill.

If you put pressure on the index or pointer finger:

You can bring harmony to your kidneys and bladder. You can also relieve feelings of apprehension, as well as muscle cramps, back pain, tooth aches and digestive tract problems.

If you put pressure on the middle finger:

You can bring harmony to your liver, nerves, feelings of anger and uncertainty. It also improve cardiovascular health, menstrual pain, vision, and headaches.

If you put pressure on the ring finger:

You can bring harmony to your lungs and digestive organs. You can also relieve feelings of distress as well as ringing in the ears, breathing problems, and digestive problems.

If you put pressure on the little finger:

You bring harmony to your heart. Feelings of tension, anxiety, and loneliness are relieved. You can also improve throat pain, flatulence, and problems with your bones.

Give it a try! Let us know what you think.

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