Keep Pressing This Point For 2 Minutes! Then See What Will Happen To Your Body!

The Chinese culture and medicine believe that our feet are full of different important locations, points, which are linked to various parts and organs of our body. The stimulation and massage of these points may bring relief and improvement of health conditions.

One of these essential points is Tai Chong (LV3), which is located on your foot, between the big toe and the second toe, about two finger widths above the place where the skin of your big toe and the next toe joint.

It is suggested that the stimulation of this point can help in treating headaches, reduce stress, manage anger, lower back pain, high blood pressure, relieve menstrual cramps, limb pain, insomnia and anxiety and also you will help in the regulation and refreshment of the liver.

Moreover, according to Chinese texts, it can be extremely beneficial in the case of digestive issues, genital pain, headaches, canker sores, irritability and eye problems.

Furthermore, scientists prove that a randomized trial has yielded a positive result with acupuncture stimulation on Tai Chong (LV3) and other points, to manage post-stroke depression. On the other hand, animal studies discovered that this point can reduce blood pressure and plasma endothelin-1 levels in hypertension subjects.

In order to use all its benefits, you need to stimulate this point in the following manner: slide your finger along the space between the first and second toe to the tip of the joint. Tai Chong (LV3) is located in the depression before your finger touches the bone (metatarsal joint).

When you find it, apply pressure and massage for 2-3 seconds and make a break for 5 seconds.Do this massage for 2 minutes. Remember, you need to move your finger in a counterclockwise direction over this point.

Also, you need to note that you should not use it when you feel weak or low on energy.

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Miracle of Chinese Medicine: Massage This Point Every Day The Results Will Delight You

The points San Yin Jao (SP6) is extremely important in Chinese medicine, and more precisely in acupuncture. This miraculous point is located on the inside of the lower leg to both legs.

The massage of SP6 can provide numerous health benefits. It is particularly useful for women, as they are more prone to stress, chronic fatigue and lack of sleep. It will improve their look and bring a lot of advantages.

The massage technique

First of all, you have to determine the precise location of the point in order to know where to start with the massage. To do so, place the 4 fingers above the ankle, in the depression under the bone, on the inside of the leg. Now, press the area behind the shins and start massaging.

The massage should be repeated every day at any time of the day, but it is best to be done in the evening, and should last for 10 minutes.  Now, these are some of the most important benefits if the massage of this point:

Stability in the gastrointestinal tract

The massage of this point can eliminate bloating and solve digestive problems.

The stimulation of the ovaries and uterus

This massage is especially important and helpful for women trying to get pregnant, as it stimulates the function of the ovaries and uterus.

Good menstrual cycle

The massage of the point SP6 can enhance the menstrual cycle in women and can also relieve menstrual pain.

The elasticity of the skin

Massage this point in order to encourage the work of the spleen and contribute to a better elasticity and skin health.

Stimulating sexual desires

The massage of these points shall resolve hormonal problems, boost sexual desire and help women reclaim their sensuality.

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Chinese Face Map Reveals What Your Body Fights With!

When problems begin to appear on our skin, it is usually a symptom of a problem we are having within the body.

According to Chinese medicine, different parts of the face represent different organs of our body, when something is wrong within the body it will manifest itself on the face.

Forehead: bladder and small intestine


Cause: Too many unhealthy foods, alcohol abuse, sleep deprivation and sugar cause slow digestion or stress.

Cure: Raw foods, lots of water, abstaining from alcohol, sugar in moderation and good sleep.

Between the eyebrows: liver

Cause: Your stomach is not getting sufficient rest or you are eating too much meat and might also be allergic to some ingredients (bear in mind the high amount of antibiotics animals are fed today).

Cure: Healthy and fresh foods, exercising, aerobic activity, getting outdoors to get some fresh air and meditation.

Eyebrow arch: kidneys

Cause: cigarette and alcohol abuse and lack of exercise. 

Cure: A lot of clean water, avoid caffeine, sweetened drinks and alcohol.

Nose: heart

Cause: Not enough clean air and poor blood circulation or high blood pressure.

Cure: Check your blood pressure, follow the cholesterol level. Organic green tea can help you get rid the toxins. Start some form of physical exercise. 

Upper part of the cheeks: lungs

Cause: Not enough clean air or cigarette abuse.

Cure: Physical training, jogging outside in a clean environment would be best.

Cheeks: lungs and kidneys

Cause: Excessive smoking, stress, sleep deprivation and bad diet.

Cure:Start a healthy diet that consists largely of fresh vegetables, drink lots of water and get some rest.

Mouth and chin: stomach

Cause: Poor diet or excessive caffeine and alcohol use. 

Cure: Start a healthy diet that consists largely of fresh vegetables, drink lots of water and get some rest.

Jaw and neck: hormones

Cause: Dehydration.

Cure: Drink more water.

As you can see, smoking cigarettes, alcohol and caffeine abuse, along with poor diet, stress and lack of exercise are major problems, by changing these things around you can dramatically improve the quality of your life. If problems do persist though, it is recommended to go see a doctor.

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Source: www.explorehealthyfood.com