Showing posts with label coffee. Show all posts

What She Smears On Her Butt, Everyone Has At Home – But Nobody Uses It!

Coffee is certainly the most commonly consumed drink throughout the whole world. We prepare coffee every day. When we wake up in the morning, we drink a cup of coffee. Yet, we throw away what is left on the bottom of the cup, and it is probably the biggest mistake we can do. Namely, it seems that this black Gold is invaluable.

All you need to do is to spread it onto backing paper or on a flat plat and allow drying. Then, it is ready for use. Coffee ground can be used in a number of ways, and we reveal 14 of them:

Cellulite remedy

You have probably noticed that most of the cellulite products you buy predominantly include caffeine. Therefore, you can use some oil and coffee grounds to create a much cheaper and similarly effective alternative to combat cellulite, instead of buying an expensive cream.

Soap

Coffee has firming effects of the skin, which can also simultaneously provide a peeling-effect. Remarkable!

Hair

Nutrient-rich coffee grounds can energize your hair and make it radiant. It is extremely effective, but note that this only works for dark hair-types.

Against bags under the eyes

The remarkable coffee will not only wake you up, but it will also help you not look exhausted. The skin under the eyes can be completely restored by the mixture of coffee grounds and a little olive oil. Those who own a coffee-pad machine can fully enjoy its benefits, as the used coffee-pads are a perfect fit for the natural eye shape.

In the fridge

Some people regularly store strong- smelling food in the fridge, which makes it reek and need to be cleaned. In order to neutralize the odors and make the contents of the fridge even more appetizing, place a cup of coffee grounds in the fridge.

Grill rust

Nobody wants to clean the sticky and smelly barbecue, after its use. However, now you will learn that you can easily make it shine again if you use coffee: put some coffee grounds on a sponge and rub the grill with it. Then finally rinse it off with warm water.

Abrasive

You can also use coffee as a chemical- free cleaner, as its small grains function as a detergent for cleaning pots, pans and surfaces. Moreover, you will also save money on extra cleaning products.

Against ants

Coffee can also help you with ants. Its smell is so strong that the ant tracks get blurred and they cannot find their way through your beets to wreak havoc.

Against fleas

If your dog is inflicted with fleas, you should not panic. Instead, use the moist coffee grounds and massage it into the dog’s fur and skin. Coffee will naturally relieve the dog of fleas and it will leave a pleasant smell.

Against wasps

It will not work if you just lay the powder somewhere. Instead, place coffee grounds in a fire-safe jar and light it with a match, which will result in steam/condensation. This dispels even the most stubborn wasps in seconds. They have a sniffly reaction to the smell of coffee ground.

Against snails

Snails hate coffee. If you want to protect your beets, simply spread some coffee grounds across the soil. Snails hate coffee, so you can be sure that it will eliminate them.

Cat fright

Coffee can also help those who are annoyed by stray cats. Simply spread some coffee grounds around your house, and it will create an invisible barrier, the cats will be held at a distance.

Compost

Although it initially sounds like a disgusting and useless information, but you need to know that worms love coffee grounds. If you put coffee grounds in the compost, you can expect many earthworms, which will then colonise in droves. Thus, you will ensure a much higher production.

Fertilizer

Coffee grounds can be excellent as a fertiliser. It is unbelievably rich in nutrients and among others, it contains nitrogen, potassium and phosphorus, and as such, it helps the plants to grow.

Therefore, coffee lovers now have 14 more reasons to enjoy another cup!

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5 Pain-Killing Foods To Replace Pain Medication

Back pain is potentially one of the most exceedingly awful sorts of pain you can have. It influences how you utilize your body, makes it hard to get the physical movement and action you require, and can regularly prompt pain in your legs.

Be that as it may, there are a significant number of side effects, connected with utilizing pharmaceutical pain relief methods. So, learn about utilizing natural food that battles torment.

Why Food is Superior to Pharmaceutical Treatments

In the event that you are accustomed to utilizing pharmaceutical medicines for your back pain, you have likely seen what sort of reactions they can cause. Over-the-counter treatments can bring about sickness and other digestive issues.

Prescription pain medications are far more terrible. They may bring about digestive issues, and you may also become dependent to them and they can frequently prompt drowsiness or weakness.

On the other side, consider that food doesn’t have any side effects. On the contrary, if you eat natural food for pain relief, you include vitamins and minerals.

Foods You Should Eat for Natural Pain Relief

There are various kinds of food that can give you the advantages of pain relief without the reactions of pharmaceuticals. Next time you start feeling a backache, use this food instead of the pill bottle.

Tart Cherries

They are great food for back pain relief. They are particularly helpful if your back aches as a result of exercise or lifting. To get the advantages of tart cherries, you can either eat them as they are or drink a glass of cherry juice. Ensure you stick to tart cherries, not the sweet assortments.

Coffee

On the off chance that you have a backache which is really exhausting you, drink a cup of coffee, take a seat, and unwind. Studies have shown that coffee does the same work as conventional pain medications. You simply require one cup to experience the beneficial caffeine found in espresso.

Evening Primrose

Back torment can originate from a lot of distinctive sources. On the off chance that you have a backache due to menstrual cramps, evening primrose is the right solution for you. The oil found in this flower can neutralize cramps and backache.

Salmon

Omega-3 is a crucial part of a successful backache relief method. Be that as it may, it is better to get your nutrients from food, rather than from supplements. Salmon is a phenomenal wellspring of omega-3 fatty acids. Next time your start experiencing a backache, make yourself some salmon.

Oranges

Because of the high vitamin C levels in oranges, they are a good and natural decision for those experiencing backaches. If you regularly eat oranges, the inflammation which often causes backaches can be reduced.

What kinds of food should be avoided?

While some kinds of food can ease backaches, others can make them worse. If you’re constantly living with backaches, don’t eat trans fats and fried foods, carbohydrates, artificial sweeteners, and food additives.

Make sure you stick to fresh food, which can fundamentally enhance your backaches. Processed, sweet, and carb-loaded kinds of food are very bad for you.

This Is What Happens When You Drink Coffee Every Day

Pure Organic Coffee Beans

Taste velvety smooth rich organic coffee roasted to perfection

Editor’s note: We recommend (in moderation of course) selecting fair trade, sustainably sourced organic coffee.

Many people around the world wouldn’t dream of starting their day without a piping hot cup of joe. Not only does coffee taste great, but it gives us a burst of much-needed energy first thing in the morning, and the heat from the coffee gives us comfort and warmth as well.

So, to all the coffee aficionados in the world, please feel free to raise your mugs and toast all of your coffee drinking friends after reading this article.

HERE ARE 5 THINGS THAT HAPPEN WHEN YOU DRINK COFFEE EVERY DAY:

1. YOU WILL INCREASE YOUR METABOLISM.

This is good news for anyone thinking of starting a workout routine, or for others who have an exercise regimen in place already. The caffeine from the coffee will naturally boost your energy levels, revving up your metabolism so you can kickstart your day. While the effects are short-lived, you can still take advantage of the extra energy while it lasts.

Also, drinking coffee after a workout can even increase the metabolism. A studypublished in the Journal of Applied Physiology found that endurance athletes who had a cup of coffee after exercise had a 66 percent increase in muscle glycogen, which helped them to quickly replace energy stores used during exercise.

2. DRINKING COFFEE WILL MAKE YOUR BRAIN HEALTHIER.

Coffee offers a bevy of benefits for you brain – studies have found that drinking 3-5 cups of coffee per day can decrease the risk of developing Alzheimer’s disease and dementia by as much as 65% in middle-aged men and women. Other studieshave found that drinking coffee daily can lower the risk of developing Parkinson’s disease, a neurodegenerative disorder, by as much as 32-60%.

Secondly, drinking coffee can block a particular nucleoside in the brain known as adenosine. Adenosine decreases the firing of neurons and the release of beneficial neurotransmitters within the brain. Because caffeine inhibits adenosine, it increases the production of beneficial chemicals such as dopamine, serotonin, and norepinephrine.

Additionally, other studies have found that coffee increases cognitive performance, mood, reaction time, memory, and alertness.

3. IT WILL MAKE YOU HAPPIER.

A groundbreaking study performed by researchers at the Harvard Public School of Health found that adult men and women who drank two to four cups of caffeinated coffee each day had a 50% lower risk of suicide compared to those who drank decaf coffee or no coffee at all.

In addition, coffee contains many antioxidants, even more so than fruits and vegetables combined. It also contains beneficial nutrients such as Vitamins B1, B2, B3, and B5, as well as potassium and manganese.

All of these factors contribute to the major happiness boost you will feel from indulging in a cup or three of warm coffee each day.

Fill up with the exclusive Power of Positivity affirmation mug for your coffee!

4. DRINKING COFFEE WILL REDUCE YOUR RISK OF DEVELOPING SKIN CANCER.

A study published in the Journal of the National Cancer Institute found that older adults who consumed four or more cups of coffee per day had a 20% lower risk of developing malignant melanoma, the deadliest form of skin cancer in the U.S. Researchers believe that coffee protects against certain types of skin cancer due to the high amount of antioxidants and phytochemicals present.

5. YOU’LL HAVE A LOWER RISK OF DEVELOPING TYPE 2 DIABETES.

Finally, according to another study led by researchers at the Harvard School of Public Health, people who increased their coffee consumption by one cup per day over the course of four years had an 11% lower risk of developing Type 2 diabetescompared with those who made no changes to how much coffee they drank. What’s more, the study discovered that those who decreased their coffee consumption by more than one cup per day increased their risk of Type 2 diabetes by 17%.

Now that you know about all the incredible health benefits of drinking coffee, you have all the more reason to enjoy a few cups per day, or start drinking it if you’ve been skeptical.

“We want to do a lot of stuff; we’re not in great shape. We didn’t get a good night’s sleep. We’re a little depressed. Coffee solves all these problems in one delightful little cup.” – Jerry Seinfeld

4 Reasons You’ll Never Want To Go To Starbucks Again

Undoubtedly, Starbucks is a coffee Kingpin, which boasts the largest coffeehouse chain in the world, with 23,187 stores in 64 countries, and annual sales of $14.9 billion, while CEO Howard Schultz is worth a whopping $1.6 billion.

Although statistically impressive at first glance, an important question remains: are Starbucks food and beverage offerings high quality and healthy?

1) Coffee quality: Coffee beans are one of the crops most heavily sprayed with pesticides. Yet only a mere 1.1 percent of Starbucks coffee is organic.

What about their decaf coffee; it’s a healthy option isn’t it? Well, it’s from conventional coffee beans, which are laced with pesticides. But it gets worse.

How many decaf coffee drinkers know that the majority of conventionally decaffeinated coffee is produced by soaking coffee beans in a toxic soup of solvents like methylene chloride, a suspected human carcinogen, which targets the central nervous system or ethyl acetate a central nervous system poison and also considered harmful to the kidneys and liver?

According to the Organic Trade Association (OTA) organic coffee is decaffeinated in a way that doesn’t violate organic standards. Two methods are permitted that comply with federal organic standards: a SWISS WATER process, an exclusively water based decaffeination process or a non-toxic carbon dioxide (CO2) process.

In March of 2007 Consumer Reports issued a report comparing coffees at popular fast food chains ironically ranking Starbucks behind McDonalds. The publication described Starbucks coffee as, “strong, but burnt and bitter enough to make your eyes water instead of open.”

2) Conventional milk: Starbuck’s milk comes from factory farmed cows also known as CAFOs (concentrated animal feeding operations). These poor cows are massively injected with antibiotics throughout their lifecycle, and fed an unhealthy diet of GMO feed including: corn, soy, alfalfa, and cotton seed. In fact Starbucks is a major supporter of Big Dairy.

According to the Organic Consumers Association (OCA) in 2011 Starbucks used over, “93 million gallons of milk per year, enough to fill 155 Olympic-sized swimming pools.” Of course, Starbucks has grown since then and no doubt the milk figures have climbed.

Back in 2007 the OCA successfully pressured Starbucks to stop using Monsanto’s rBGH growth hormone milk. However, Starbucks cleverly turned OCA’s victory into a disingenuous advertising claim by touting the fact that “since it stopped using milk that contains Monsanto’s rBGH growth hormone, it uses ‘GMO-free’ milk.”

3) “Organic” soy milk: Don’t be fooled by the word ‘organic.’ Research indicates that the only healthy soy that’s fit for human consumption is fermented soy.

In an article titled: “Food Babe Investigates: Sabotaged at Starbucks”, attention is drawn to the fact that Starbucks brand soy milk contains a questionable ingredient called carrageenan, which appears to be natural and harmless, because it’s a seaweed derivative.

Yet it’s reported that this substance can cause inflammation of the intestines and some sources claim it can become carcinogenic when digested.

4) Toxic baked goods: Expensive junk food sold at Starbucks may contain the following questionable ingredients:

• Nutrient devoid, refined flours
• Chemically derived sugars
• Cellulose gum, an indigestible wood pulp
• Cheap toxic oils like soy, canola and corn
• Azodicarbonamide, banned in several countries and linked to asthma
• Propylene Glycol a petro based chemical used in antifreeze
• Sodium benzoate used in their popular iced lemon pound cake

Note: When sodium benzoate combines with ascorbic acid or vitamin C it transforms into a cancer-causing agent that destroys DNA in cells.

Deceptively, Starbucks food products still contain growth hormones which are reported to be carcinogen and have been linked to breast and prostate cancer and who knows what else!

5 Pain-Killing Foods To Replace Pain Medication

Be that as it may, there are a significant number of side effects, connected with utilizing pharmaceutical pain relief methods. So, learn about utilizing natural food that battles torment.

Why Food is Superior to Pharmaceutical Treatments

Prescription pain medications are far more terrible. They may bring about digestive issues, and you may also become dependent to them and they can frequently prompt drowsiness or weakness.

On the other side, consider that food doesn’t have any side effects. On the contrary, if you eat natural food for pain relief, you include vitamins and minerals.

Foods You Should Eat for Natural Pain Relief

Tart Cherries

Coffee

Evening Primrose

Salmon

Oranges

What kinds of food should be avoided?

Make sure you stick to fresh food, which can fundamentally enhance your backaches. Processed, sweet, and carb-loaded kinds of food are very bad for you.

Do You Drink Coffee & Feel Tired? You May Be Doing It Wrong.

Drinking coffee has become a way of life for most people, and sipping the bold black liquid dates as far back as the 15th century.

There are many theories on how coffee was first discovered, the most substantiated of which is when a man travelling through Ethiopia “…observed birds of unusual vitality, and, upon trying the berries that the birds had been eating, experienced the same vitality.”

What are the benefits of drinking coffee? Well… there are several:

1. Weight Loss

Yup, that’s right. Drinking coffee can help you achieve your weight loss goals. The caffeine in coffee stimulates your metabolism and thereby increases the amount of calories your body burns. It also reduces sugar cravings and acts as an appetite suppressant, making it the ultimate trifecta of weight loss tools.

2. It Is The Ultimate Pre-Workout Cocktail

Drinking a cup of coffee prior to working out has been proven to increase athletic performance. In one study, conducted in the UK, triathletes were able to achieve race times 5% faster after consuming a little java before training. According to a 2013 study published in the Journal of Strength Conditioning and Research, “muscle soreness was significantly reduced following strength training in participants who ingested caffeine an hour before hitting the weights.” Less soreness means harder, more frequent training, which will directly increase results over time.

3. Makes You Smarter

In a study conducted by researchers at Johns Hopkins University, participants exhibited better longer term memory once given caffeine. It showed that their recollection of certain memories was increased for 24 hours. If you drink a cup of coffee every morning, then, you’re covered, and this might also explain what happens to you when you miss your morning ritual.

4. Coffee Provides Us With More Antioxidants Than Fruits & Vegetables Combined

According to a study conducted by researchers at the University of Scranton, coffee provides the majority of antioxidants in the Western diet and can protect us against:

Liver cancer
Colon cancer
Type 2 diabetes
Parkinson’s disease

5. Makes You Happier

According to a study published in the Harvard gazette, “Caffeine not only stimulates the central nervous system but may act as a mild antidepressant by boosting production of certain neurotransmitters in the brain, including serotonin, dopamine, and noradrenaline. This could explain the lower risk of depression among coffee drinkers that had been found in past epidemiological studies.“

How To Avoid The Coffee Crash & Stay Focused All Day

It has become customary to add sugar to your coffee and many of the negative effects associated with drinking coffee are actually the result of sugar consumption. These include sugar cravings and the all-too-familiar coffee crash. Another criticism of drinking coffee is adrenal fatigue, which is the body’s “flight or fight” response being triggered for an extended period of time. There are claims that this causes feelings of tiredness, however there are no conclusive studies to confirm its existence. We have all had days where we drank too much coffee and then crashed later on. It would appear that “the dose makes the poison” when looking at over-consuming coffee, and one should take all factors into consideration including age, health, and sensitivity to caffeine.

3 Ways To Supercharge Your Coffee

1. Use Quality Beans – Many coffee brands buy their beans through a chain of wholesalers and distributors and then mix them to create their final product. You can imagine how hard it would be to maintain high standards when the beans come from several farms and with so many people in the supply chain. The issue of mold being in coffee and contributing to the coffee crash was made popular by Dave Asprey. Although many coffee’s do not contain mold either, Bulletproof Coffee is of single origin and free from mold toxins. He claims that coffee without mold can provide hours of energy without feeling tired several hours later.

2. Add Unsalted Grass Fed Butter – This is butter that comes from cows that eat grass rather than grains, and is a critical component of supercharged coffee. Using margarine or regular butter will not produce the same effect, and unsalted butter is preferred just based on taste (trust me on this one). Adding butter is a great substitute for sugar and milk and it provides healthy fats for you brain and body. It is a great source of Vitamin K and it contains CLA (Conjugated linoleic acid), which has been proven to help you burn fat and lose weight. Other than all its health benefits and fat loss properties, grass fed butter makes your coffee taste great.

3. Add Medium Chain Tryglicerides – These fatty acids are found in abundance in coconut oil. There are many benefits to coconut oil, such as fat loss, better skin, stress relief, and improved digestion — just to name a few. MCT oil contains the most of the beneficial fatty acids in coconut oil and it is odourless and tasteless. This makes it a great additive to your coffee and it boasts miracle-like claims such as preventing Alzheimer’s and dementia. This is because it helps with overall brain performance, creating a synergistic effect when mixed with mold free coffee and healthy fats for energy. You can use the MCT oil in the link above, or throw a tablespoon of organic coconut oil in your coffee.

The last secret to making Supercharged Coffee is to use a powerful blender to mix the coffee, butter, and MCT oil together. It will not be the same if you stir the coffee!

Here are some great options as to where you can get ingredients for great coffee.

Bulletproof products
Organic Coconut Oil

This is Why Everyone is Suddenly Putting Butter In Their Coffee

The coffee phenomena in this country does not seem to be slowing down anytime soon.

With a new major coffee chain popping up on every street corner, Americans are more caffeinated now more than ever.
Just the other day I was standing waiting to cross at an intersection and I couldn’t help but notice that each corner had a coffee shop on it. As a person who is cautious with her caffeine intake, even I find it tempting to indulge in a hot dark roast midday.

The newest health trend has me wondering whether my hesitations towards drinking coffee may have come too soon.

Rather than using cream and sugar in their coffee, people have started putting butter in their brews and you will be amazed by the reasons. Yes, that’s right, butter.
However, the health benefits of adding butter to your coffee is not achieved using any old golden churn, it is important that you use only organic grass fed butter to truly reap the benefits of this trend which has is based on an ancient tea tradition.

Here are 5 reasons to reconsider how you take your coffee:

1. Cardiovascular Boost

Grass fed butter is one of the best sources for omega-6 and omega-3 fatty acids and both are proven to reduce the risk of heart disease. These good fats also help regulate cholesterol and can help reduce high blood pressure.

2. Brain Food

The same omega fatty acids in grass fed butter which can help heart health also help create new cell membranes in the brain and support the renewal of vital brain pathways.

The short-chain fatty acid Butyrate in grass fed butter has been linked to preventing neurodegenerative diseases and is an excellent anti-inflammatory which can prevent serious blood clots or hemorrhaging in the brain.

3. Reduce Body Fat

Conjugated linoleic acid in grass fed butter has been proven to reduce body fat mass especially in overweight individuals. The butyrate content in this butter can also increase a person’s energy expenditure, further enabling rapid fat burn.

4. Energy Boost

This “bulletproof” coffee has that name for a reason. It will give you energy as well as increased cognitive function without the usual caffeine crash. This amped up drink can help produce ketones which are created when your body creates energy from fat rather than carbohydrates.

5. Meal in a Mug

According to fans of this bullet brew, just two tablespoons of butter in your coffee can serve as an acceptable meal replacement. This last health “benefit” seems ill advised in my opinion but the essential fats and calories in this creamy coffee can prove more energizing than a carbohydrate source like oatmeal.

So the verdict?

If you’re looking to improve brain function and energy levels, there are healthier and more balanced approaches than this so called “bulletproof” drink.

By Michelle Toole of Healthy Holistic Living

Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated. Follow us on Facebook to stay updated with what's going Viral in the Alternative News scene. https://www.facebook.com/ViralAlternativeNews

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What She Smears On Her Butt, Everyone Has At Home – But Nobody Uses It!

5 Pain-Killing Foods To Replace Pain Medication

This Is What Happens When You Drink Coffee Every Day

HERE ARE 5 THINGS THAT HAPPEN WHEN YOU DRINK COFFEE EVERY DAY:

1. YOU WILL INCREASE YOUR METABOLISM.

2. DRINKING COFFEE WILL MAKE YOUR BRAIN HEALTHIER.

3. IT WILL MAKE YOU HAPPIER.

4. DRINKING COFFEE WILL REDUCE YOUR RISK OF DEVELOPING SKIN CANCER.

5. YOU’LL HAVE A LOWER RISK OF DEVELOPING TYPE 2 DIABETES.

4 Reasons You’ll Never Want To Go To Starbucks Again

5 Pain-Killing Foods To Replace Pain Medication

Do You Drink Coffee & Feel Tired? You May Be Doing It Wrong.

1. Weight Loss

2. It Is The Ultimate Pre-Workout Cocktail

3. Makes You Smarter

4. Coffee Provides Us With More Antioxidants Than Fruits & Vegetables Combined

5. Makes You Happier

How To Avoid The Coffee Crash & Stay Focused All Day

3 Ways To Supercharge Your Coffee

This is Why Everyone is Suddenly Putting Butter In Their Coffee

The coffee phenomena in this country does not seem to be slowing down anytime soon.

The newest health trend has me wondering whether my hesitations towards drinking coffee may have come too soon.

Here are 5 reasons to reconsider how you take your coffee:

1. Cardiovascular Boost

2. Brain Food

3. Reduce Body Fat

4. Energy Boost

5. Meal in a Mug

So the verdict?