This Is The Healthiest Breakfast: Clean Your Body From Toxins & Lose 11 Pounds In A Month

If you consume a healthy breakfast, you will feel numerous benefits, you will detoxify your body, clean the intestines, improve digestion and strengthen your body. Moreover, your skin will restore its beauty and healthy shine!

We now offer you the healthiest breakfast ever. In addition, it will help you in the fat burning process, it will normalize your weight and you can lose 3-5 pounds extra weight. Also, it will solve the issues with lazy bowels and constipation, and the belly fat will disappear slowly. Furthermore, your nails, hair and complexion will become healthy and beautiful.

Ingredients:

• 2 tablespoons of oatmeal
• 10 oz / 300 ml of kefir (or low-fat yogurt)
• a few prunes
• little cocoa
• 1 teaspoon of milled flaxseed

Method of preparation:

This breakfast should be prepared the previous night for the following day.

Pour 3.3 oz /100 ml of boiling water over the prunes, cover them and leave them 5-10 minutes to cool.

Put oat flakes, milled flaxseed and cocoa in another bowl, pour them with yoghurt and mix well.

When cooled, chop the prunes or blend them and add them in the other bowl and mix them with the other ingredients. Place the prepared mixture in the fridge.

The next morning, your delicious and extremely healthy breakfast will be waiting for you! You may feel something “strange” in your stomach the first day, due to the improved digestive function, but the feeling will be gone soon.

You will soon feel and notice the positive results!

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Natural Beverage For Cleansing Fatty Liver

The liver is one of the most important organs in the human body, as its function is to process the food we consume, and to discard all fats, toxins and other harmful substances which enter our body.

Its action plays a great role in the health of the entire body, but all the harmful substances and processed foods it eliminates, leave severe consequences to it. When the liver is in a bad condition and does not function properly, it has adverse effects on all the other body organs.

Hence, it is of great importance to take care of the liver’s health and keep it clean, by detoxifying it frequently in order to improve its function.

We reveal you a remarkable natural drink that will help you cleanse your liver and thus, our entire organism. After detoxifying your body with this fantastic natural cleansing drink, your liver will “run as a clock”!

Liver Cleansing Beverage- Recipe

Ingredients:

• 125 g of fresh cabbage
• Piece of ginger (2 cm)
• 25 g of celery
• 10 g of mint
• 250 g of fresh pears
• 1 lemon
• 500 ml of water

Instructions:

Chop the pears, cabbage, celery and ginger into tiny pieces. Put them in a blender together with a glass of water, and mix well.

Then, add the rest of the water, the mint and the lemon juice, mix one more time and serve it in glasses.

Use:

Drink this amazing beverage twice a day, in the morning and in the evening.

Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.

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This is the Healthiest Breakfast: Clean Your Body From Toxins and Lose 11 Pounds in a Month

If you consume a healthy breakfast, you will feel numerous benefits, you will detoxify your body, clean the intestines, improve digestion and strengthen your body. Moreover, your skin will restore its beauty and healthy shine!

We now offer you the healthiest breakfast ever. In addition, it will help you in the fat burning process, it will normalize your weight and you can lose 3-5 pounds extra weight. Also, it will solve the issues with lazy bowels and constipation, and the belly fat will disappear slowly. Furthermore, your nails, hair and complexion will become healthy and beautiful.

Ingredients:

• 2 tablespoons of oatmeal
• 10 oz / 300 ml of kefir (or low-fat yogurt)
• a few prunes
• little cocoa
• 1 teaspoon of milled flaxseed

Method of preparation:

This breakfast should be prepared the previous night for the following day.

Pour 3.3 oz /100 ml of boiling water over the prunes, cover them and leave them 5-10 minutes to cool.

Put oat flakes, milled flaxseed and cocoa in another bowl, pour them with yoghurt and mix well.

When cooled, chop the prunes or blend them and add them in the other bowl and mix them with the other ingredients. Place the prepared mixture in the fridge.

The next morning, your delicious and extremely healthy breakfast will be waiting for you! You may feel something “strange” in your stomach the first day, due to the improved digestive function, but the feeling will be gone soon.

You will soon feel and notice the positive results!

Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.

Follow us on Facebook to stay updated with what's going Viral in the Alternative News scene. https://www.facebook.com/ViralAlternativeNews

www.healthtipsportal.com