The following detox drink both cleanses and rids the body of harmful toxins, naturally boost immunity to disease, burns bad fat, lowers blood pressure and also helps to fight diabetes.
Ingredients (Organic is Best):
- Cinnamon: 1 Teaspoon
- Apple Cider Vinegar: 2 Tablespoons
- Freshly Squeezed Lemon Juice: 2 Tablespoons
- Raw Honey: 1 Tablespoon
- 12 to 16 oz glass of water
Add the ingredients in a blender and mix. One ready, drink it, do not store it. Make one each day after waking up for best results. Drink this for at least 3 months to get the true benefits it has to offer.
Ingredient analysis:
Cinnamon has numerous health benefits which includes fighting bad diabetes as documented in the ‘Proceedings of the Nutrition Society’
journal.Apple Cider Vinegar also has numerous health benefits, particularly regulation of healthy blood pressure as documented in the ‘Bioscience, Biotechnology and Biochemistry’ journal.
Lemon Juice is rich in antioxidant properties and high in Vitamin C. In turn, it strengthens the immune system naturally.
Honey is a super food with numerous health benefits. You can read more about it in an article published in the ‘Journal of the American College of Nutrition’.
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