The ancient Chinese medicine believed that the first signs of health issues as well as diseases on specific body organs are shown on our face. This article will reveal the way you can diagnose your health issues, according to the changes on your face areas.
Each area is linked to a certain body organ, and changes in it, indicate problems with the same organ.
Forehead
Problems with -Small intestine and bladder
Changes: Acne, oily skin
Reasons: High-calorie diet, based on oily foods and sugars, which triggers poor digestion, along with excessive alcohol intake and stress.
Between the eyebrows
Problems with– Liver
Changes: Oily skin and acne
Reasons: Large amounts of red meat, food allergy, poor digestion
Eyes and under the eyes
Problem with – Kidneys
Changes: Dark skin, capillaries, greyness, swellings.
Reasons: Air pollution, poor circulation, spending too much time indoors, hypertension, flatulence, gases.
Cheeks
Problems with – Kidneys and lungs
Changes: Acne, spots, paleness.
Reasons: Smoking, excessive sugar intake, fast food, stress
Lips and chin
Problems with– Stomach
Changes: Acne, dark spots, paleness
Reasons: Stress, sleep deprivation, caffeine and alcohol, too much fattening foods, excessive sugar intake
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Where are your pimples? The outside helps to take a look at the inside...
Our bodies are connected with all sorts of different pathways that
help our bodies function. Organs work together to make sure we stay
healthy, happy, and that certain processes are working.
Thus, it
would make sense that if one part of the body is hurting, this problem
may show up someplace else. This is the theory behind Chinese Face
Mapping. The skin is the biggest organ in or on our bodies. If something
is affecting the skin, it might mean something internal is going on.
Afflictions to look for include, pimples, rashes, or change of skin
color/tone. Any of this could signify an internal issue that needs to be
worked on for the skin and the body to be at optimal health.
The following areas of the face may indicate an internal problem. Take a look at the Chinese Face Map below.
Forehead – Bladder and/or Small Intestine
Poor food choices, stress, excessive alcohol consumption, and reduced
sleep may cause breakouts on the forehead. One should focus on
consuming raw food, chewing more thoroughly, taking probiotics, eating
digestive enzymes with meals, drinking plenty of water, removing
alcohol, and getting enough sleep. Yoga may also be useful to reduce
stress.
Between the Eyebrows – Liver
The liver is working too hard to remove toxins from what is being
eaten, or the pollution one is exposed to. It may be possible that one
is eating too much meat or dairy (foods high on the food chain), or food
one is sensitive to (allergic to). Eat less or no meat and dairy.
Select healthy foods including lots of organic fruits and vegetables.
Get plenty of fresh air, meditate, take fast walks, and practice yoga.
Eyebrow Arch – Kidneys
Dehydration affects the kidneys. There are some things that cause
dehydration: smoking, alcohol, poor quality salt consumption and a lack
of water intake. Drink plenty of water, stay away from sweetened and
caffeinated beverages, and alcohol. Also, please make the salt switch:
switch from table salt to sea salt.
Nose – Heart
Indoor and outdoor air pollution, bad circulation, and high blood
pressure can all play havoc with this area of the face. Try exercising,
removing toxins with green tea and chlorella, maintaining healthy
cholesterol levels, and keep blood pressure in check with cayenne,
garlic, and reishi mushroom.
Upper Cheeks – Lungs
Pollution, smoking, and asthma will damage this part of the skin. Get
plenty of exercise, stay away from pollution, and stop smoking. Be sure
to drink green vegetable juices (cucumber, celery, and lemon plus
whatever dark green leafy vegetable you choose). Green leaves are the
lungs of the plant and the planet, so it stands to reason that they are
great for our lungs too. The two superherbs used to protect and nourish
the lungs in Chinese medicine are the wonderful Astragalus and
Cordyceps.
Cheeks – Lungs and Kidneys
Smoking, poor food choices, and high stress may affect this area of
the face. Make healthier food choices and exercise. When the kidneys are
involved, this indicates a deeper level of aging and stress. Nourish
the kidneys (and lungs) with proper hydration: sea salt and pure water.
Also, cucumber and other members of the melon family are kidney
friendly. Add in some of the great Jing Chinese superherbs that help
build up primordial strength. These anti-aging, kidney nourishing
superherbs include: ho shou wu (fo-ti) with its brilliant flavor and
Rehmannia with its kidney nourishing power.
Mouth and Chin – Stomach
Eating too much fat and sweet food can cause problems in this area.
This is also true of caffeine and alcohol consumption. Try to maintain a
balanced diet and eat plenty of fruits and demulcent fiber (chia,
marshmallow, slippery elm, aloe vera) to improve stomach health.
Jaw and Neck – Hormones
Consistently eating the wrong foods, being under artificial lights,
always being disconnected from a skin-to-skin connection with the Earth,
as well as eating hormone-injected meat and dairy along with not
drinking enough water can disturb healthy hormone levels and balance.
Get grounded (connect to the Earth with walks on the sand). Sungaze
during the last 4 minutes of each day barefoot on stone or sand. Eat
less food and more of the correct saturated fats (especially organic
ghee to provide more good cholesterol production that is the precursor
of our most important hormones). Avoid hormone contaminated meat and
dairy products as well as chicken. Avoid artificial lighting as much as
possible.
You can learn more about Chinese Face Mapping below and from Skinacea:
Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.
Face mapping is a popular method in
skin care that focuses on the different areas of your face to diagnose health problems.
Acne can indicate many things in regards to your health. Please observe the following and act accordingly;
1. Forehead: Caused by poor digestion due to toxins
and lack of water. Drink water as soon as you
notice acne on your forehead as it is usually a sign of dehydration. The water will help you flush out the toxins.
You need have at least 8 tall glasses of water each day and avoid sodas and caffeinated drinks. Also try herbal tea,
especially green tea.
2. T-Zone: The area between your eyebrows
linked with your nose. Since your nose is linked to your liver, acne
here indicates unhealthy functioning of your liver. Here are some natural tips that can help to cleanse your live. Drink lots of water as well.
3. Around Your Eyes: The area around your eyes
indicates the health of your kidneys. Anything that occurs around your
eyes including dark circles indicates improper function of your kidneys
and dehydration. Drink more water to avoid this.
4. Cheeks: Cheeks are divided into two parts, upper
and lower. The upper cheek is connected to your lungs, acne here happens
when you breathe in polluted environment or smoke. If you are in a
polluted area this area is more likely to get affected by dirt and
filth. Use of mobile phones can be harmful as it secretes dirt onto your
face and clogs pores. Change your pillowcase every week, pay attention to your diet, avoid sleeping on the affected side and make sure to get good sleep every night too. Eat more kale, sprouts, and
pumpkin.
Lower cheek indicates poor dental hygiene. If you are having any
problems in your mouth, especially in the gums this will be clearly
visible. Keep your teeth healthy by brushing regularly and flossing your
teeth. Avoid soda and sugary products.
5. Nose: Your nose is connected to your heart. A
swollen or bulbous nose is an indication of high blood pressure. If you
have this type of nose avoid energy drinks and caffeine. Reduce your intake of salt and
start eating more fruits and vegetables and consuming more water.
6. Ears: Ears are linked to kidneys, you might have breakouts on your ears if your body lacks water. Avoid excess salt and caffeine. Drink lots of water.
7. Chin: Your chin is linked to the small intestine.
Your diet causes breakouts here. Avoid dairy products and oily foods.
Acne on your chin shows that you are not eating a healthy diet, add more
fruits and vegetables and eliminate unhealthy food.
Please see a doctor or dermatologist if symptoms persist.
Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.
