I just got a new Money Plant and I swear I noticed the difference almost immediately. This NASA study says that some plants have the ability to remove 95% of the toxins in your home in under 24 hours. And don't worry some of them are really hard to kill.
Many health conscious people go to great
lengths ensuring that their food, water and cosmetics are organic and
free from toxins, but how many of us are conscious about the quality of
air we are breathing? Air is our most vital requirement to stay alive
and the first of the Seven Principles of Health that I teach.
Indoor Air Pollution Is Ranked Among Top 5 Health Risks to Public Health - What Is Causing This
We think of our homes as our sanctuaries, a
safe haven from the outside world, but the EPA ranked indoor air
pollution among the top 5 greatest risks to public health! Poor air flow
in many homes allows pollutants to stagnate and affect indoor air
quality.
So how can the air in our homes and offices
be a hazard? Where are these toxins coming from? Well most people don’t
even realise that paint, carpet, new furniture, appliances etc off gas
benzene, trichlorethylene and formaldehyde. These chemicals can cause
weakness in the immune system leading to flu, constant coughs, fluid in
the lungs, blocked sinus’s and could pose long term health problems
also. This is something I certainly don’t want for any of my family or
yours!!
Did you know many wealthy families will
actually purchase furniture and have it kept in a warehouse for 6 months
to off gas the formaldehyde before bringing it into their home?! I
don’t know about you but that’s not in my budget or in my patience zone!
NASA Clean Air Study Shows How To Clean The Air In Your Home And Office In Less Than 24 hours
Don’t worry, I’m here to make your life
easier not scarier and yes I’ll let you in on an amazing solution! There
are these brilliant air filters called "PLANTS”. They’re cheap, they
clean the air constantly, they last along time, come in a variety of
shapes and sizes and they look brilliant in any home
There is science behind this too. As part
of the NASA Clean Airy Study they did this really cool experiment where a
sealed chamber was filled with indoor pollutants and then many
varieties of plants were put inside. They found that Mother In Law
Tongue, Florist's Chrysanthemum, Money Plant and Peace Lilies were
amongst the best air cleaners and eliminated over 95% of the toxins AND
in less than 24 hours!! They also found Areca palm, Mother In Law Tongue
were among best at producing oxygen.
Think About What You And Your Children Are Breathing In, Get Some Plants Into Your Home And Breath Air That Makes You Feel Energised And Healthy
If you have a new born baby consider all
the new things in the nursery that could be off gassing toxins affecting
their development. If you run a business and have an office full of
tired lethargic employees, maybe consider it’s the air they’re
breathing?
I don’t know about you but I don’t want to
be breathing in toxic air that is low in oxygen, so after figuring this
all out I decided to deck out every room of my house with plants. It
didn’t cost much and they will last a long time. I just take them
outside on the weekends for sun and they’re good through the week. Here
are a few I really like.
Areca Palm is brilliant at pumping out
oxygen. It’s not as good as cleaning the air, so it’s important to
realise to have a mix of plants for optimal air quality. Peace lilies
complement it nicely as they are great for removing benzene,
formaldehyde, and trichloroethylene from the air, plus They look pretty
nice as they have flowers too.
There’s one called "Mother in Laws tongue”
or "Snake Plant”. It looks like a cactus and off gases oxygen
specifically at night so I have this one in all bedrooms throughout my
house. It’s just nice knowing while I’m sleeping I’m getting more oxygen
and not breathing in nasty toxins. This way I way up feeling fresh,
energised and alive!!
You know in Vegas they pump oxygen into the
gambling rooms to keep people more alert because it works. Imagine that
added benefit for from sleeping or working in a room full of fresh
oxygen!!!
The Colour Green Is Healing Alone And Proven To Instantly Relax
So do yourself a favour!! If you read this and it sounds cool, get off your arse today (otherwise you will forget) and go buy some plants and start breathing in the benefits! The results go beyond the air improvement too. Studies also show having plants around us naturally causes us to breath deeper and the colour green is healing for the eyes and calming to the nerves. Take a big breath in and relax!
Cheers.
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By Tyler Tolman via TylerTolman.com
