Home Remedies For Varicose Veins

Varicose veins are a common problem in which abnormally enlarged veins appear close to the skin’s surface. They usually occur in the calves and thighs when the veins develop weakened walls or poorly functioning valves, which regulate blood flow.

According to the U.S. Department of Health and Human Services, varicose veins affect an estimated 25 percent of women and 10 percent of men.

The condition can cause pain, fatigue, restlessness, and feelings of burning, throbbing, tingling, or heaviness in the legs. The appearance of bulging veins is also a concern for many people.

Common factors contributing to varicose veins are heredity, occupations that require a lot of standing, obesity, use of birth control pills, constipation and hormonal changes in the body during pregnancy, puberty, and menopause.

Medical and surgical treatments for varicose veins can be very expensive. You can try some home remedies to decrease the severity of varicose veins as well as reduce some of the discomfort they can cause.

Here are the top 10 home remedies for varicose veins.

1. Apple Cider Vinegar

Apple cider vinegar is a wonderful treatment for varicose veins. It is a natural body cleansing product and it also improves blood flow and circulation. When the blood starts flowing naturally, the heaviness and swelling of varicose veins will decrease to a great extent.

• Apply undiluted apple cider vinegar on the skin over the varicose veins and gently massage the area. Do it every day before going to bed and again in the morning. Follow this remedy for a few months to reduce the size of varicose veins.
• Add two teaspoons of apple cider vinegar to a glass of water and stir well. Drink the mixture twice a day for at least one month to see positive results.

2. Cayenne Pepper

Cayenne pepper is considered a miracle treatment for varicose veins. Being a very rich source of vitamin C and bioflavonoids, it increases blood circulation and eases the pain of congested, swollen veins.

1. Add one teaspoon of cayenne pepper powder to a cup of hot water and stir it well.
2. Drink this mixture three times a day for one or two months.

3. Olive Oil

Increasing blood circulation is essential to treating varicose veins. Massaging with olive oil can help increase circulation, thereby reducing pain and inflammation.

• Mix equal amounts of olive oil and vitamin E oil and warm it slightly. Massage the veins with the warm oil for several minutes. Do this twice daily for one to two months.
• You can also mix four drops of cypress essential oil in two teaspoons of warm olive oil and massage with this mixture.

4. Garlic

Garlic is an excellent herb for reducing inflammation and the symptoms of varicose veins. It also helps break up harmful toxins in the blood vessels and improve circulation.

1. Slice up six garlic cloves and put them in a clean glass jar.
2. Extract the juice from three oranges and add it to the jar. Also add two tablespoons of olive oil.
3. Let the mixture sit for about 12 hours.
4. Shake the jar and then put a few drops of the solution on your fingers. Massage the inflamed veins with the solution in a circular motion for 15 minutes.
5. Wrap the area with a cotton cloth and leave it on overnight.
6. Repeat daily for several months.

Also, include fresh garlic in your diet.

5. Butcher’s Broom

Butcher’s broom is very helpful for relieving the aches and discomfort of varicose veins. This herb contains compounds known as ruscogenins that help reduce inflammation while constricting the veins due to its anti-inflammatory and anti-elastase activity.

Take 100 mg of butcher’s broom supplements three times a day. Created from the roots and seeds of the plant, butcher’s broom supplements have vitamins B and C along with calcium, chromium, magnesium, manganese, potassium, selenium, silicon and zinc.

These nutrients will help tighten, strengthen and decrease inflammation in the veins as well as improve blood flow up the legs.

Note: People with high blood pressure or benign prostate hyperplasia should not take this herb without consulting a doctor.

6. Witch Hazel

Witch hazel is a very effective herb for strengthening blood vessels and hence can reduce symptoms of varicose veins. Apart from being an astringent, it also contains gallic acid and several essential oils that can help reduce the swelling as well as the pain.

• Soak a washcloth in witch hazel and place it on the affected area. Do this two or three times a day for one or two months.
• Alternatively, fill a tub with lukewarm water and add 10 to 20 drops of distilled witch hazel. Soak your legs in the solution for at least 15 minutes. Then wash your legs with clean water and pat them dry. Follow this remedy once daily for one or two months.

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Cure A Nagging Cough Or Inflammation Of The Lungs With This Quick Trick

Got a nagging cough that won't go away? This tea will clear your lungs up in a jiffy! ‪#‎healthybody‬

The following recipe should help to arrest coughing and improve breathing. It is especially helpful during cold and flu infections. Several of the herbs have a numbing effect that is soothing to lung and throat pain. For especially bad lung irritation, this tea may be used in conjunction with mullein, but this should rarely be necessary. Readers should not underestimate the effectiveness of this herbal formulation. It is as powerful as any cough syrup and faster acting. Moreover, this remedy has a therapeutic effect overall, while the chemicals in commercial cough syrups impair the immune system.

• 1 green tea bag *
• 1/2 teaspoon cloves
• 1/2 teaspoon turmeric
• 1/2 teaspoon thyme
• 2 teaspoons honey
• Juice of half a lemon

* Green tea is preferred, but regular tea can be used as an inferior substitute.

Prepare this remedy by placing the tea bag and herbs into a coffee mug with boiling water. Let them seep for three minutes, then strain before adding the honey and lemon.

Chronic coughing and lung inflammation problems may indicate candida yeast overgrowth in the gastrointestinal tract. Doctors will generally test for lung cancer in people with chronic coughing issues, but the testing itself is prone to causing cancers; and thereafter doctors usually congratulate themselves for an early cancer detection. Patient beware.

Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.

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By  C. Thomas Corriher via  The Health Wyze Report

The Mixture of These 2 Ingredients Kills Cysts And Fibroids

Today’s article will present a miraculous two- ingredient remedy that effectively fights against numerous serious health conditions, and especially cysts and fibroids.

Its first ingredient is houseleek, which is a common house plant originally cultivated by the Greeks and Romans, together with other plants so as to prevent them from caterpillars, insects and pests. The houseleek is a strong plant and can endure any condition, so it has deserved its Latin name, which means “always living”.

This excellent plant is a rich source of medicinal nutrients, especially when it comes to the treatment of cysts and fibroids.

Folk Remedy against Cysts and Fibroids

Ingredients:

• 10.5 oz / 300 g leaves of houseleek
• 17.5 oz / 500 g honey

Method of preparation:
Chop the leaves of the houseleek and add the honey. Leave thus for 2-3 days, until they are well soaked.

Use:

You should consume this remedy first thing in the morning, on an empty stomach, and you should not eat anything in the next 2 hours as well.

This remedy is extremely beneficial for stimulating your metabolism and cleansing your body of toxins, which makes it really effective especially during the winter months. During the winter, due to decreased physical activity, more and more harmful substances accumulate in the body, and detoxifying treatments and remedies are of crucial importance.

Moreover, this remedy has even been recommended by Russian doctors and is believed to be able to do wonders in cases of heart disease as well.

Last, but not the least: this superb combination is highly effective in the treatment of uterine fibroids and ovarian cysts.

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By Healthy Food House

Source: www.naturalcuresandhomeremedies.com

How To Make Your Own Natural Antibiotic

How To Make Your Own Natural Antibiotic ‪#‎health‬

This winter you will probably be a victim of a poor immune system, flu or cold, so we suggest you try this helpful solution and make your own natural antibiotic!

This natural antibiotic is beneficial, quick and cheap to make, and it also has no side effects and consequences that usually occur after using some antibiotic.

Ingredients:

• 1 garlic clove
• 2 tbsp honey
• 2 tbsp ginger powder
• 1/2 tbsp ground chili peppers
• 1/2 tbsp cinnamon
• 3.3 oz (1 dl) fresh lemon juice

Preparation:

Add crushed garlic, ginger powder, chili powder and cinnamon to the lemon juice. Mix all the ingredients and add honey last.
Let the syrup rest for 3 hours on a room temperature. Keep the syrup in a closed glass container and store it in the fridge.

How To Use It:

Every morning before eating anything take 1 tablespoon of the syrup to strengthen your immune system. If you already have a cold, take 1 tablespoon of the syrup, three times a day before eating anything.

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By Healthy Food House

Cure a Nagging Cough or Inflammation of the Lungs With This Quick Trick

Got a nagging cough that won't go away? This tea will clear your lungs up in a jiffy! ‪#‎healthybody‬

The following recipe should help to arrest coughing and improve breathing. It is especially helpful during cold and flu infections. Several of the herbs have a numbing effect that is soothing to lung and throat pain. For especially bad lung irritation, this tea may be used in conjunction with mullein, but this should rarely be necessary. Readers should not underestimate the effectiveness of this herbal formulation. It is as powerful as any cough syrup and faster acting. Moreover, this remedy has a therapeutic effect overall, while the chemicals in commercial cough syrups impair the immune system.

• 1 green tea bag *
• 1/2 teaspoon cloves
• 1/2 teaspoon turmeric
• 1/2 teaspoon thyme
• 2 teaspoons honey
• Juice of half a lemon

* Green tea is preferred, but regular tea can be used as an inferior substitute.

Prepare this remedy by placing the tea bag and herbs into a coffee mug with boiling water. Let them seep for three minutes, then strain before adding the honey and lemon.

Chronic coughing and lung inflammation problems may indicate candida yeast overgrowth in the gastrointestinal tract. Doctors will generally test for lung cancer in people with chronic coughing issues, but the testing itself is prone to causing cancers; and thereafter doctors usually congratulate themselves for an early cancer detection. Patient beware.

Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.

Follow us on Facebook to stay updated with what's going Viral in the Alternative News scene. https://www.facebook.com/ViralAlternativeNews


By  C. Thomas Corriher via  The Health Wyze Report

Ditch The Dangerous Popular Sunscreens & Create Your Own Healthy Home Made Natural One

Image Credit: Wikimedia

Vanderbilt University says that some popular sunscreens have chemicals that may produce a carcinogenic reaction when subjected to sunlight. Benzophenone, benzophenone-3, avobenzone and oxybenzone, are just a few of the chemicals found in popular sunscreens that researchers are concerned about. One in particular, benzophenone is very powerful and may induce melanoma or other skin cancers.

According to Healthychild.com popular sunscreens have known carcinogens and hormone disrupters  too. Going on to name diethanolamine, triethanolamine (DEA, TEA), padimate-o, octyl dimethyl PABA, benzophenone, oxybenzone, homosalate, octyl-methoxycinnamate (octinoxate), salicylates, and parabens.

Many popular sunscreens contain the chemical ingredient Benzophenone (or its derivatives Benzophenone-3 or Oxybenzone) since it is one of the best of the chemical sunscreens in protecting against both UVA and UVB rays. However, sunscreens containing these chemicals are NOT a good choice. Here is an instance in which the protection may create more harm than good and actually cause the disease it’s trying to prevent. Benzophenone is a powerful free radical generator activated by ultraviolet light. These free radicals could initiate a reaction that may ultimately lead to melanoma and other skin cancers. 
  

Homemade Sunscreen

Ingredients:

• 1/2 cup of 100% PURE aloe (preferably organic) – it should be globby, like it came fresh out of the plant.
• 25 drops raspberry seed oil
• 4-6 Tbsp coconut oil
• 2 Tbsp of hemp seed oil 
• 6 drops of Lavender oil
• 2 Tbsp Avocado oil

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