Robert O. Young in The pH Miracle, says, that most health problems arise from being acidic. This is because parasites, bad bacteria, viruses, and candida overgrowth thrive in acidic environments. But an alkaline environment neutralizes bacteria and other pathogens.
Therefore, maintaining pH balance is one of the important tools to optimizing your health.
Home remedies for acidity
Ingredients:
- 1/3 tsp. baking soda
- 2 tablespoons fresh lemon juice or organic apple cider vinegar
Preparation:
Mix everything together. The acid/base combination will immediately begin to fizz. Keep adding baking soda until the fizz stops and then fill the glass with 8 oz. water.
Drink all at once. This home remedy will help neutralizes the pH and create an alkaline-forming environment in your body. It will help with stomach acid and reduce acidosis.
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