Every night, before you go to bed, make sure you have some dried figs, apricots and prunes next to your bed. Consume 1 dried fig, 1 dried apricot and 5 prunes every night for 2 months.
Back and leg pain are now part of our everyday life, mostly because these are caused by excessive physical effort or sitting in the same position for a long time, depending on the work you have.
Every time you come home tired, without a single drop of energy and severe pain that makes you just go straight in bed, it is time to try a new method.
Every night, before you go to bed, make sure you have some dried figs, apricots and prunes next to your bed. Consume 1 dried fig, 1 dried apricot and 5 prunes every night for 2 months.
This fruits contain nutrients that renew the tissue, and when combined in a natural mix they have a great affect on your tired back and leg pain.
Try this method and share the results.
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By Health Care Above All
Image Source: Health And Beauty Mix
