The Chinese say that the body rejuvenates and that many diseases disappear, and you will be healthy, cheerful and full of energy if you regularly put ice cube in a specific place on the neck.
This place is located between the tendons in the neck, specifically at the nape where is a hole where the head and neck are connecting. That is the point, which in the Chinese acupuncture is called Feng Fu or refuge of wind.
You need to lie on your stomach (or sit) and put one ice cube at the point of Feng Fu (the hole at the back of the head) and hold it for twenty minutes. The ice cube can be fixed with a bandage or a scarf.
Do this regularly, in the morning and before going to bed, catching cold while doing with this procedure is not possible.
In the beginning, it may be present a cold feeling, but for 30 to 40 seconds you’ll start to feel the influx of heat to the point of action. The first few days you will have a feeling of euphoria due to the release of endorphins into the bloodstream.
Due to regular placing the ice cubes on the back of the head will improve your sleep, your mood and general vitality. It also improves the functioning of the digestive tract, removes the headache, toothache and pain in the joints.
Putting the ice cubes on the point of Feng Fu helps with respiratory diseases, cardiovascular diseases, neurological diseases with degenerative changes of the spine, acute gastrointestinal and sexually transmitted diseases, disorders of the thyroid gland, arthritis, hypertension and hypotension, asthma, obesity and malnutrition, cellulite (especially in the prevention and early stage), disorders of the menstrual cycle and endocrine infertility, psychoemotional disorders, stress, chronic fatigue, depression, insomnia.
The action taken at the point of Feng Fu doesn’t treat you, but returns a man in a physiological balance, rejuvenates the body and the body gives a strong impulse to life. Avoid this method if you are pregnant, have a pacemaker, epilepsy or schizophrenia.
In Chinese medicine the body looks like an energy system, so that acupuncture and massage can affect the flow of energy and functional activity of the organs.
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By Fine Living Advice
