Lemon is an incredibly healing fruit that abounds in health benefits. It has a wide specter of healing properties, which make it very useful in the treatment of various health issues. Lemons contribute to the strengthening of both the immune and cardiovascular systems, as well as have a positive effect on the stomach and the liver. Additionally, lemons are also very effective in the prevention of many diseases, such as kidney stones, high blood pressure, influenza, colds and bronchitis among many other.
Besides its juice, the extremely healing peel of the lemon is also used as a remedy. In fact, this is the ingredient powerful enough to help you eliminate the terrible pains in your joints.
In order to prepare a healing mix for treatment of joint pain, you will need the following
Ingredients:
- 2 lemons (organic)
- Olive oil
- Glass jar
Instructions:
Wash the lemons and either remove its peel as a whole or zest it. If you’re not using organic lemons, then you should remove the pesticides from their peel by soaking them in a white vinegar and water solution for 15-20 minutes. Next, put the lemon zest or peel into the glass jar and fill it with olive oil. Close the jar and store it in a cool dark place where it should sit for two weeks.
After this period is over, strain the resulting mix through gauze, pour into a dark glass bottle and store in a cool place farther from sunlight.
Use:
Regularly massage your painful joints with this oil. For best results, put compresses in the evening, before you go to sleep. If you cannot put compresses during night, practice the same treatment during day and stay still for about 3-4 hours.
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