What if I said there was a delicious, creamy alternative to treat coughs and sore throats? My son used to get stubborn coughs all the time. They would take forever to go away, despite trying every kind of cough syrup. I gave up on that and give him golden milk whenever he feels a scratch in his throat. Works like a charm!
Have you ever thought about why you cough when you have a cold? A cough is your body’s natural reaction to something attacking it. Whether it’s viruses like the flu, or allergies, you cough to get rid of them. A cough is just one of your body’s warning signs. But when it’s persistent, it can last weeks or even months at a time. This is because coughing irritates your lungs which spur on more coughing. To treat a cough, we normally take cough syrup. But a review of studies supporting the use of cough syrup revealed that many studies were conducted with a conflict of interest. In other words, the studies were conducted by people with ties to this billion dollar industry. A more comprehensive review found that only a few cough syrups were actually effective for adults.
So what can we take instead? What if I told you there was a delicious and creamy alternative that could replace both cough syrup and your daily cup of coffee? This recipe for golden milk is rich in antioxidants and anti-inflammatory compounds making it well-suited to preventing and treating coughs.
Golden Milk
Golden milk is an age old Ayurvedic drink that boasts some amazing health benefits. A cough syrup usually only acts as a suppressant and expectorant (mucus clearing). Beyond treating a cold, golden milk is used for pain relief, detoxifying the liver, treating inflammation, and fighting cancer.Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.
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By Family Life Goals
