These simple-to-make reusable rice heat packs are made with rice and material and can be easily heated in the microwave for use again and again.
Home made heated rice packs are going viral on the internet these days because they are so easy to make and are far more cost efficient. Although much cheaper than taking the traditional route, they still work brilliantly and are far more convenient as a result.
These heated packs can be used for overcoming, or managing, a number of unwanted aches and pains in our body, whilst promoting comfort and an overall sense of wellbeing, both physically and psychologically.
Some notable benefits to enjoy with your home made heat pack include (but are not limited to);
- Muscle/joint pain relief
- Keeping warm on cold nights
- Overcoming the cold or flu:
- Stress relief
- Better sleep
Supplies
- Use a long sock, or pillow (cut the pillow in half unless you want to use the whole thing)
- Fill it with rice (no minute made rice).
- Close the opening end by sewing it, or through other means such as using a clothes peg or an elastic (nothing metal since it will go in the microwave).
- Heat for a few minutes (or less) in the microwave, depending on how powerful your microwave is. Make sure you supervise while heating to not overdo it or create a hazardous situation.
This is just a VERY quick and easy DIY project, but if you would like to make a fancy professional looking pack, you can check out this tutorial HERE
Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.
Follow us on Facebook to stay updated with what's going Viral in the Alternative News scene. https://www.facebook.com/ViralAlternativeNews
