Do you know where your Feng Fu is? We'll unlock the secrets of this mystical pressure point, and how to use it. #healthytips
This might see a bit crazy at first but wait till you try it.
This one secret will make you look younger and leave you feeling full of life and energy? All you need is an ice cube and a few moments of your time!
There is a point at the base of the neck known as the Feng Fu, the Feng Fu pressure point is found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you regularly put ice on it, the body begins to rejuvenate and you will find yourself healthy, cheerful, and full of energy.
Method:
First you lie on your stomach, and place an ice cube at the point of Feng Fu and hold it for 20 minutes. You can either lie there or fix it there with a bandage, scarf or plastic wrap.
Do this regularly with breaks of 2-3 days and do it in the morning on an empty stomach and at night before going to bed. After 30-40 seconds, you will feel slight heat come onto the point. In the first days, you will have a feeling of euphoria due to the release of endorphins.
What will it do?
Improve sleep quality
Improve mood
Heal the digestive system
Relieve colds
Relief of headaches, toothaches, and pain
It can help:
Respiratory diseases
Cardiovascular disease
Thyroid issues
PMS
Menstrual cycle
Mental health
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By Complete Health and Happiness
Sources:
http://goodmorningcenter.com/magic-ice-for-rejuvenation-try-a-chinese-recipe-that-will-cure-all-diseases/
http://www.beautifullmind.com/?p=194
Article originally published on Organichealth.co
