Click share to save it on your Facebook timeline.
Carrots are one of the healthiest vegetables – and they're a great source of vitamin A & carotene which are important for the health of your eyes. It is also a good source of vitamins B, C, and K, and a variety types of minerals: calcium, iron, potassium, manganese, magnesium, and phosphorus.
Carrots are not only beneficial for good vision , but they are also excellent for strengthening the immune system, and for the bowel movements.
Carrots are also great for respiratory problems – they can help you with colds, coughs, bronchitis, asthma.
This syrup is an excellent cure for cough and also it will help you to remove the phlegm from your lungs.
RECIPE:
Ingredients:
- 1/2 kg of carrot
- 3-4 spoons of honey
Preparation:
First you need clean the carrots, then the carrots needs to be cut into pieces and submerged in water. Boil it up to soften the carrots. When the carrots are in boiling water, mash them with fork or blend them. Keep the boiling water to reuse (when it get colder); add the honey and mix it with mashed carrot. Keep it in the glass of water, in a cold room or fridge.
You need to take 3-4 spoons of this mixture everyday and after 1-2 days it
will help you get rid of your cough, and it will help remove phlegm for your lungs.
Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.
Follow us on Facebook to stay updated with what's going Viral in the Alternative News scene. https://www.facebook.com/ViralAlternativeNews
By Super Tasty Recipes
