Anti-Inflammatory Lemon-Turmeric Tonic



This 5-ingredient drink works wonders for your body, fighting inflammation, cancer, pain and more!


This drink is simple to make, provides an alkaline reaction in the body, and helps reduce inflammation. It’s a perfect drink to add to your detox routine, especially because there are a host of health benefits that come with it!

Anti-Inflammatory Lemon-Turmeric Tonic

Ingredients
  • 1½ cup water
  • ⅓ cup lemon juice
  • 1 tsp. of turmeric, or thumb-sized portion of freshly grated turmeric
  • Pinch of cinnamon
  • 1 Tbsp. coconut nectar, or maple syrup
Instructions
  1. Pour water into a tall glass
  2. Add the rest of the ingredients, and stir. Drink immediately.



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By Sima Cohen via Mind Body Green