Lack of sleep may not be a sign of stress, it actually might be a wake up call.
People are surrounded by toxins, from contaminated air we breathe to pesticide-covered and hormone-infused sustenance. Many poisons come from a personal care products, through negative emotions and anxiety, and of course tobacco and medication utilization. These poisons can be a big danger to our body when they are ignored. It is very important to cleanse our bodies from time to time. There are some certain signs that are remanding us that we should flush toxins out of our organism.
These are the symptoms that we should not ignore:
- Insomnia
- Lack of energy
- Headaches
- Skin problems
- White or yellow coated tongue
- Congested sinuses
- Gallbladder issues
- Increased belly fat
- Overheating
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By Idealist 4Ever
Source :
www.healthyfoodhelp.com